Lube is one of those things that can make a huge difference in your sex life, but many people aren’t sure when or why to use it. Whether you're a newbie or someone who’s just never given lube much thought, understanding when to use it can help make your experiences more comfortable and enjoyable. Here’s a straightforward guide to help you out.
1. During Vaginal Sex
- When You’re Feeling Dry: Vaginal dryness can happen for all sorts of reasons—hormonal changes, stress, certain medications, or even just your mood that day. Lube can really help here by reducing friction, making everything feel smoother and more comfortable.
- For Extra Comfort: Even if you’re not dealing with dryness, lube can still be a game-changer. It can make sex more comfortable and heighten the sensations for both partners.
2. During Anal Sex
- A Must-Have: The anus doesn’t naturally produce lubrication like the vagina does, so using lube during anal sex isn’t just a nice-to-have—it’s essential. It helps prevent discomfort and reduces the risk of injury.
- Choose Wisely: For anal sex, thicker lubes like silicone-based ones or those specifically designed for anal play are usually the best choice.
3. With Sex Toys
- Smooth Insertion: Lube can make using sex toys more comfortable and fun, especially if the toy is larger or has a textured surface.
- Be Toy-Safe: Some lubes work better with certain materials. For instance, water-based lubes are safe with all toys, while silicone-based lubes can damage silicone toys.
4. Masturbation
- More Enjoyable: Adding lube to the mix can make masturbation feel a lot better. It reduces friction, making everything feel smoother and more pleasurable.
- Try Different Types: This is a great opportunity to experiment with different lubes to find out what works best for you.
5. During Menopause or Hormonal Changes
- Natural Changes: As women go through menopause or experience other hormonal shifts, vaginal dryness can become more common. Lube can help make sex more comfortable during these times.
6. First-Time Sex
- Ease Nerves: If you’re nervous or it’s your first time, lube can make things go more smoothly. It helps reduce any discomfort and makes the experience more enjoyable.
7. For Long Sessions
- Staying Comfortable: During longer sex sessions, your body’s natural lubrication can decrease. Adding lube keeps things comfortable and can help you go the distance.
8. When Using Condoms
- Preventing Breakage: Lube can reduce friction and lower the risk of condom breakage, making sex safer. If you’re using latex condoms, this is particularly important.
- Inside and Out: A little bit of lube inside the condom tip can increase pleasure for the guy, and adding some on the outside reduces friction for both partners.
Picking the Right Lube
- Water-Based: This is the most versatile type of lube. It’s easy to clean up, safe to use with all condoms and toys, but might need reapplication during longer sessions.
- Silicone-Based: This type is super long-lasting, making it great for water-based activities or anal sex. Just avoid using it with silicone toys.
- Flavoured: Flavoured lubes are a playful addition to your intimate moments, adding a sweet or fruity twist to your experience. Whether you’re using them for oral sex, foreplay, or just to mix things up, flavoured lubes can make your encounters more enjoyable and fun.
Lube isn’t just for when there’s a problem—it can enhance the experience, making sex and solo play more enjoyable. So don’t be shy about incorporating it into your routine!
